Frequently Asked Questions


What is Ayurveda?

Ayurveda, a natural system of medicine, originated in India more than 5,000 years ago. Closely associated with the Indian thought process, the origin of this system can be traced to the Vedas, the earliest codified knowledge body, which deals with all aspects of the universe.

What does the word Ayurveda mean?

Ayurveda is a Sanskrit word: Ayur means life and Veda means science or knowledge. Hence, it translates to Science of Life or Knowledge of Life.

Are there any side effects of Ayurvedic treatment?

Ayurveda is a natural therapy; hence, it has no or fewer side effects or almost no complications (when taken responsibly and on the advice of an expert) whereas, other systems of medicine often have lots of side effects and can potentially cause several complications.

Do I have to be Vegetarian or Vegan to follow Ayurvedic Lifestyle?

Absolutely not! The system suggests food that is ideal for the body and mind. We are what we eat and our thoughts are the results of our food intake, hence the practitioner will recommend which food serves your health and energy needs best.

How should I prepare for a reiki session?

Drink plenty of water and relax. I would recommend short meditation before the session, but not required.

Do you offer a free consultation?

Yes definitely! Fill out the form below to schedule a free consultation. We will go over some questions and concerns suitable to your needs!

Contact Me

Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.

Thanks for submitting!